Category Archives: Mindfullness

Fasten your seatbelt: 13 practical ways to face your fear, take control and conquer anxiety and phobia

Source: lauramakabresku.blogspot.com via MursBlanc on Pinterest “Cabin crew: arm slides, cross-check and report”. You know what that means, right? Yup. Flying. Imagine the anticipation, the butterflies, the expectations. You’re traveling somewhere new and exciting. Now, pair that with racing thoughts, sweaty hands and a thundering heart. Imagine crying during take-off, hysterical crying. Imagine thinking “get…

Take the Leap

It’s been a while, and I didn’t really know what to write to get me back in the game. So, to kick myself back intro writing, and to kick you into realizing your dreams, I wrote a poem. It’s called Take the Leap. Sometimes it’s best to wait and let it wizen to take a…

48 things to be grateful for when you need to shift your focus

    Living life on a mission of fulfilling one crazy dream at a time is a wonderfully challenging and fulfilling way to live. The more dreams you realize, the more you’ll understand what I mean. In the midst of awesomeness – do you ever pause and think about how amazing your life is? On…

Why Doing The Right Thing Can Seem Wrong

This is a guest post by Halley Three months ago, my mom, who was terminally ill with cancer, was arguing with me about a party. For a woman with a couple of massive tumors she had a lot of fight in her and was in pretty great shape considering. Her friends had been coming by…

The Glass-Filling Power of the TA DA! List

This is a guest post by Ellie Di – the Headologist I’m a glass-half-empty kind of person.   My first instinct in an unpleasant situation is to jump to the worst possible conclusion, then work backwards to a less crazy, more balanced reaction.  This steels me against negative fallout by preparing me to receive the…

Welcome! I am a soulful, adventurous writer and imagemaker. I write, share, help, search, inspire, crash and burn (like a phoenix). Here I share my wisdom, musings and philosophy along with my images and inspiration. Together we’ll make dreams come true.