Tag Archive: emotions

Fasten your seatbelt: 13 practical ways to face your fear, take control and conquer anxiety and phobia

Source: lauramakabresku.blogspot.com via MursBlanc on Pinterest “Cabin crew: arm slides, cross-check and report”. You know what that means, right? Yup. Flying. Imagine the anticipation, the butterflies, the expectations. You’re traveling somewhere new and exciting. Now, pair that with racing thoughts, sweaty hands and a thundering heart. Imagine crying during take-off, hysterical crying. Imagine thinking “get…

Words of wisdom: poetry edition

In this edition of Words of Wisdom, I am sharing one of my own poems. Hope you enjoy!   The only You must cut Through that silver chord That binds you And your soul To pride Control And anger You must walk alone Unarmed But never lonely Through the mountains Of sorrow Shame Hopelessness And…

Sitting with Fear – An Imaginary Encounter

Everywhere I turn, the advice is always to “sit with your emotions” rather than numbing them away with food and shopping (ahem…). Inspired by The Book of Qualities by J. Ruth Gendler I’ve decided to write my own descriptions of my emotions, just to make it a little bit easier to sit with them. Here is a little story about Fear…

Welcome! I am a soulful, adventurous writer and imagemaker. I write, share, help, search, inspire, crash and burn (like a phoenix). Here I share my wisdom, musings and philosophy along with my images and inspiration. Together we’ll make dreams come true.